Buffalo Tempeh Ranch Salad

March 18, 2015 March 18, 2015/ Morgan Inspired by the recipe on theppk.com except even easier and with FoRealsLife ranch. For one salad: I just crumbled 3 oz tempeh into a pot with some water and boiled for a couple of minutes. Then I just drained it, tossed with Franks Red Hot Sauce (to taste) and put … Read more

Yes, I am still vegan (and will always be)

My food issues are long standing and may not be different from yours. I’ve “dieted” in some way or another for much of my life. I’ve been anywhere in my adult life from 125 pounds to 220 pounds. I’ve measured, counted, calculated, weighed, abstained from, binged on and craved all manner of foods for years. … Read more

Vegan Blueberry Pancakes

July 07, 2014 July 07, 2014/ Morgan Hey everyone! I’m updating with a quick recipe today. Expect a bigger post later on this week about some changes happening around Fo Reals Life. Good changes y’all, so don’t worry your little heads. In the meantime you should just enjoy some pancakes!  Want some awesome hearty breakfast or dinner … Read more