Fo Reals Life

March 19, 2014 March 19, 2014/ Morgan So we all know that vegans are famous for loving hummus but did you know that baba ganoush can be just as delicious? It can be virtually the same but you use roasted charred eggplant instead of chickpeas. This results in a lighter but smoky delicious dip that … Read more

Healthy Vegan Asian Broccoli Salad — Fo Reals Life

January 15, 2014 January 15, 2014/ Morgan I’m sure you’ve seen broccoli salads at potlucks or next to fresher greens in a salad bar. They are usually covered in fatty dressing, and combined with cheese, nuts, dried fruit and bacon. Talk about a calorie bomb for something that you’re thinking could be healthy! I mean, … Read more

Roasted Delicata Squash Rainbows — Fo Reals Life

September 07, 2013 September 07, 2013/ Morgan So we have some garden space and in that we combined plants with our family. We didn’t really do a great job keeping track of what was what. When this weird squash was growing in the garden we kind of didn’t know what the heck we had grown. … Read more

Strawberry Champagne Shake — Fo Reals Life

February 11, 2014 February 11, 2014/ Morgan I saw this fabulous sounding shake on a menu somewhere while I was browsing around on the internet (yes, I browse menus from time to time! hah!) and I knew that I just HAD to make it right THEN. Of course I had to make stuff up as … Read more

Recipe: Guilt Free Cheezy Sauce — Fo Reals Life

November 29, 2012 November 29, 2012/ Morgan Eccleston Ahhhhhhhhhhh……………… Cheesy sauce! I love sauces. I love cheesy sauces. I love totally guilt free sauces. My friends, here it is. A super creamy totally guilt free cheesy sauce. It’s beyond simple. It’s soy free, gluten free, corn free, etc.. Oh and of course it’s VEGAN! It’s … Read more

Creamy Vegan Spinach Jalapeno Dip — Fo Reals Life

January 17, 2014 January 17, 2014/ Morgan I made this yesterday and it was SO SO GOOD that I ate it all. In just a couple of hours. I really couldn’t stop. I had it on cucumber “chips” (just sliced cucumbers) and on top of some roasted eggplant. Holy moly! So then I had to … Read more

Easy Plum Applesauce in the Slow Cooker — Fo Reals Life

September 24, 2013 September 24, 2013/ Morgan It has come to my attention (once again) that I live in Oregon. I haven’t left for a while. It’s just that the summer is gone. Fall is here for certain. It’s back to being wet and cold outside. And dark. My favorite thing to do when it’s … Read more

Recipe: “Chicken” and Waffles — Fo Reals Life

I want to tell you just a little bit about my new favorite plant-strong waffle recipe. I had some MAJOR FAILURES while trying to make a good waffle that was crispy yet tender and oil free. Some were downright SLIMEY. (I don’t know how that happened.) I think I have nailed it with this one … Read more