Fo Reals Life

For Really Good Food

All of the recipes on this website are VEGAN! Woohoo! They are also oil free and plant strong. Enjoy! 

 

Appetizers & Dips

Cilantro Pepita Pesto Sweet Potato Fries

Easy Baba Ganoush

Vegan Garlic Dill Havarti Dip

100% Whole Wheat Soft Pretzels with 3 Dips

Vegan American Cheese and Ro*Tel Dip

Baked Heart Shaped French Fries

Sriracha Roasted Broccoli

Steamed Artichokes with Roasted Red Pepper Mayo

Chili Lime Roasted Artichokes with Chipotle Mayo

Mango Salsa

Mini Taco Lentil Stuffed Peppers

Pizza Flavored Roasted Cauliflower

Roasted Red Pepper Vegan Mayonnaise

Eggplant Pizzas

Vegan Tofu Bacon Wrapped Jalapenos stuffed with Chile Corn Mashed Potatoes

Spicy Wasabi Hummus

Spicy Wasabi Grapefruit Vegetable Rolls

Creamy Spinach Jalapeno Dip

Vegan Chili Cheese Dip

Chipotle Sweet Potato Hummus

Zucchini Olive Hummus

Roasted Tomatillo Hummus

Beer Battered Crunchy Baked Onion Rings

Lemon Artichoke Dip

Jalapeno Ranch

Artichoke Basil Hummus

Cucumber Tomatillo Salsa

Tzatziki

Ranch Dip or Dressing

Baked Tempura Vegetables

Guacamole

Vegan Beer Cheese Potato Skins with Bacon Crumbles

Kale Pesto

Sriracha Tofu Summer Rolls with Spicy Sesame Dipping Sauce

Guilt Free Cheezy Sauce

Olive Hummus

Bomb Diggity Bean Dip

Nacho Cheese Sauce

Cheezy Fondue

Pumpkin and Black Bean Quesadillas

Vegan Beer Cheese Sauce

Sriracha Roasted Chickpeas

Roasted Jalapeno Garlic Hummus

Baked Goods

100% Whole Wheat Soft Pretzels with 3 Dips

Strawberry Lemon Shortcakes

The BEST Fudgy Vegan Chocolate Brownies 

Oops! Chocolate Cake

Rosemary Potato Biscuits

Sweet Potato Biscuits

Blueberry Crumble Muffins

Pumpkin Scones

Peanut Butter Doughnuts

Maple Hazelnut Biscotti

Pumpkin Spiced Doughnuts with Maple Pecan Glaze

Peanut Butter Oatmeal Banana Muffins

Lemon Poppyseed Doughnuts

Maple Doughnuts

Fluffy and Tender Plant Strong Biscuits

100% Whole Wheat Pita

Beverages & Smoothies

Brownie Batter Smoothie

Creamy Dreamy Horchata

Green Hippie Smoothie

Beet Happy Morning Smoothie

Pomegranate Champagne Cocktail

Strawberry Champagne Shake

Thick and Creamy Chocolate Malt (or Shake!)

Spicy Pumpkin Chai Latte

Pumpkin Spice Latte

Lychee Bubble Tea

Oatmilk

Breakfasts

Date Sweetened Cherry Almond Granola

Tempeh Breakfast Sausages

Chocolate Orange Overnight Oats

Strawberry Lemon Shortcakes

Chocolate Pancakes with Strawberry Creme Sauce

Sweet Potato Pie Overnight Oatmeal Parfait

Peanut Butter and Chocolate Overnight Oats Parfait

Chocolate Covered Strawberry Overnight Oats

Perfect Oven Hash Browns

Plant Strong Chocolate Waffles

Rosemary Potato Biscuits

Easy Creamy Peppered Country Gravy Mix

Homemade Unsweetened Vegan Yogurt

Mango Lassi Overnight Oats Parfait

Plant Strong Whole Wheat Waffles

Almond Berry Overnight Oats

Lemon Brussels Sprout Potato Hash

Easy Fluffy Vegan Pancakes

Double Chocolate Berry Overnight Oatmeal Parfait

Sweet Potato Cinnamon Rolls

Sweet Potato Biscuits

Blueberry Crumble Muffins

Pumpkin Scones

Maple Roasted Apples and Butternut Squash

Peanut Butter Oatmeal Banana Muffins

Fluffy and Tender Plant Strong Biscuits

Creamy Kasha Breakfast Porridge

Vegan “Chicken” and Waffles

Lemon Corncakes with Blueberry Syrup

Easy Steel Cut Oats

Condiments and Sauces

Easy Baba Ganoush

Spinach Salad with Strawberry Basil Balsamic Dressing

Vegan Garlic Dill Havarti Dip

Vegan American Cheese and Ro*Tel Dip

Mushroom Gravy

Easy Creamy Peppered Country Gravy Mix

Mango Salsa

Roasted Red Pepper Vegan Mayonnaise

Plant Strong Tofu Mayonnaise

Spicy Cranberry Sauce

Cherry Chipotle Hot Sauce

Peach Habanero Hot Sauce

Carob or Chocolate Hazelnut Spread

Jalapeno Ranch

Tzatziki

Ranch Dip or Dressing

Easy Tofu Feta

Miso Garlic Gravy

Guilt Free Cheezy Sauce

Garlic Tahini Miso Dressing

Pear Syrup

Copycat Yumm Sauce

Desserts

Chocolate Orange Overnight Oats

Strawberry Lemon Shortcakes

Sweet Potato Pie Overnight Oatmeal Parfait

The BEST Fudgy Vegan Chocolate Brownies

Peanut Butter and Chocolate Overnight Oats Parfait

Chocolate Covered Strawberry Overnight Oats

Oops! Chocolate Cake

Strawberry Champagne Shake

Plant Strong Chocolate Waffles

Thick and Creamy Chocolate Malt (or Shake!)

Healthy Vegan Fudge Pops

Double Chocolate Berry Overnight Oatmeal Parfait

Chocolate Pudding

Cranberry Almond Oatmeal Cookies

Sweet Potato Cinnamon Rolls

Peanut Butter Doughnuts

Maple Hazelnut Biscotti

Pumpkin Spiced Doughnuts with Maple Pecan Glaze

Peach Crisp with Oatmeal Cookie Crumbles

Carob or Chocolate Hazelnut Spread

Beet Carrot Cupcakes

Strawberry Ice Pops

Lemon Poppyseed Doughnuts

Maple Doughnuts

Orange Creme Pudding

Spiced Rice Pudding

How To

Perfect Oven Hash Browns

Perfect Baked Brown Rice

Homemade Unsweetened Vegan Yogurt

Perfect Russet or Red Potatoes in the Slow Cooker

Easy Tofu Bacon

Sweet Potatoes in Slow Cooker

Homemade Freezer Fries

Roasted Spaghetti Squash

Oatmilk

How to cut a Mango

Easy Tofu Feta

Quick Roasted Garlic

Hemp milk

Roast Whole Butternut Squash

Main Dish

Sloppy Mo’s – aka Tempeh Sloppy Joe’s

Vegan Pho with Baked Ginger Tofu

Vegan American Grilled Cheese Sandwich and Tomato Soup

Cheesy Vegan Tex-Mex Enchiladas

Spicy Portobello “Cheesesteak” Sandwiches

Loaded Potato Soup with Tofu Bacon, Corn and Green Onions

Roasted Red Pepper Alfredo 

Spinach “Ricotta” Eggplant Rolls

Cauliflower, Potatoes, and Green Beans in a Creamy Tomato Curry Gravy

Oven Roasted Butternut Fajitas

Collard Green, BBQ Jackfruit and Mango Salsa Stuffed Sweet Potatoes

BBQ Jackfruit Sliders with Crazy Sweet Potato BBQ Sauce

White Bean Spinach Sliders with Roasted Red Pepper Mayo

Caramelized Onion and Mushroom Vegan Sliders

Eggplant Pizzas

Vegan Cheese, Broccoli and Tofu Bacon Stuffed Twice Baked Potatoes

Buffalo Chickpea Burgers

Easy Tofu Bacon

The BEST Healthy Vegan Chili Cheese Fries

Sriracha Black Bean Burgers

Roasted Zucchini Rice Salad 

Cranberry, Sweet Potato and Black Bean Enchiladas

Sweet Potatoes Stuffed with Edamame and Ginger-Orange Cranberry Sauce

Potato Kale Lasagna

Butternut, Leek and Toasted Hazelnut Risotto  

Tamale Burgers

Jalapeno Ranch Potato Enchiladas with Roasted Poblano Sauce

Butternut Kale Soba Noodles

Corn and Chanterelle Noodle Stir Fry

Nutty Black Bean Sriracha Noodles

Quick and Easy Black Bean Burgers

Super Easy Vegan Pad Thai

BBQ Tomatillo and Black Bean Pizza

Sriracha Tempeh and Green Beans

BBQ Polenta Pizza

Brown Rice Avocado and Mango Temaki (hand rolls)

Tofu Thai Pizza with Nutty Sauce

Tempeh, Potato and Spring Vegetable Red Curry

Kick Ass Vegan Meatballs

BBQ Vegan Burgers

Tofu Fishy Tacos

Orange Miso Mushroom Noodles

Burrito Pizza

Tempeh and Broccoli Noodles

Crispy Orange Tofu

Tempeh Reubens

Easy Creamy Avocado Curry

Polenta and Creamy Red Pepper Sauce

Vegan “Chicken” and Waffles

Baked Vegan Chicken Fried Steak with Miso Gravy

Collard Green and Black Eyed Pea Burritos

Mushroom and Olive Spaghetti

Tofu Laab Salad

Sriracha Tofu Summer Rolls with Spicy Sesame Dipping Sauce

Sriracha Baked Tofu

Potato Enchiladas with Creamy Green Chile Sauce

Simple Red Lentil Dal

Lentil Burgers

Pumpkin Gnocchi with Spicy Pepita Pesto

Borracho Beans

Pumpkin and Black Bean Quesadillas 

Black Bean and Corn Tacos with Avocado Sauce

Roasted Cauliflower Pasta

Pumpkin Alfredo

Rice and Bean Veggie Burgers

Creamy Sesame Noodles with Chickpea